wilsonpinhoJan 21, 20211 minWomen's Health article - Jan 2021https://www.womenshealthmag.com/uk/fitness/workouts/a35244966/commando-plank/
wilsonpinhoJan 5, 20211 minMen's Health article feature - Jan 21 editionIn this Men's Health magazine article, released Jan 21, I am part of a panel of experts providing tips and advice on a number of foods,...
wilsonpinhoAug 27, 20204 minMenstrual Cycle and Exercise: A Complicated RelationshipNow, I am not a women nor can I relate to what women go through on a monthly basis (apart from roughly monthly when the shopping bill...