wilsonpinhoJan 211 min readWomen's Health article - Jan 2021https://www.womenshealthmag.com/uk/fitness/workouts/a35244966/commando-plank/4 views0 commentsPost not marked as liked
Men's Health article feature - Jan 21 editionIn this Men's Health magazine article, released Jan 21, I am part of a panel of experts providing tips and advice on a number of foods, in addition I also provide comments on the Diet vs Exercise arti